Detail
Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health.It all starts with your 6-month Premium membership and Daily Readiness, a score based on activity, sleep and heart rate variability (HRV) that helps you optimize your workout routine. Your score comes with personalized activity recommendations: low means go easy and recover—light yoga, deep breathing—while a high score gives you the green light to go all out. Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health. It all starts with your 6-month Premium membership and Daily Readiness, a score based on activity, sleep and heart rate variability (HRV) that helps you optimize your workout routine. Your score comes with personalized activity recommendations: low means go easy and recover—light yoga, deep breathing—while a high score gives you the green light to go all out. Optimize your workout routine with a Daily Readiness Score that reveals if youre ready to exercise or should focus on recovery (requires Fitbit Premium membership) Get a daily Stress Management Score showing your bodys response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session Track your heart health with high & low heart rate notifications and a compatible ECG app (The Fitbit ECG app will be available soon on Charge 5 in select countries. Not intended for use by people under 22 years old. See fitbit.com/ecg for additional details) With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more (Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being) See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. Valid payment method required. Content and features may change) Your stats come to life on a new color touchscreen thats two times brighter than Charge 4 in daylight, all with up to 7-day battery (varies with use and other factors) Track calorie burn and optimize workouts wi